Travel Guide: Cartagena and Panama

The Caribbean Coast of Colombia and Panama, where lush rainforest makes way for crystal clear water and secluded islands are to be explored. Where coffee, sun and seafood are consumed on the daily. Where music is heard through the streets and salsa is a way of life. Moving to its own unique rhythm, two weeks in this part of the world will leave you glowing, caffeinated and completely relaxed.

WHAT TO DO

EXPLORE CENTRO CARTAGENA AND GETSEMI

The historical heart of Cartagena, the walled old town of Centro and Getsemi are lined with colourful accommodation, aesthetic coffee shops, boutiques and world class restaurants. Spend your days meandering the streets, dining curbside and enjoying the vibrance and heat of the Caribbean. After all that, if you are up for some late night salsa, head to Cafe Havana, where live music is played into the early hours of the morning. 

SAIL THE SAN BLAS ISLANDS

Home to 365 islands, the San Blas Islands off Panama has some of the most untouched beaches in the world. From day trips to week long charters, choose your adventure and enjoy being secluded on your own palm filled private island.

COFFEE TASTING

Colombia and Panama rank as some of the largest coffeeproducers, and are home to Geisha coffee, one of the most exclusive beans worldwide. Choose your favourite coffee house or finca and learn about the production from seedling to cup, tasting different varietals and methods along the way.

WHAT TO EAT AND DRINK

NIA BAKERY COFFEE SHOP - CARTAGENA

Brunch and coffee culture are alive and well in this part of the world, and Nia Bakery Coffee Shop in Cartagena is a shining example of this. Fresh dishes celebrate the region’s abundant tropical fruits, which can be enjoyed alongside a well prepared coffee and a social media worthy interior fitout.

CELELE - CARTAGENA

Winning international awards, Celele is a celebration of Caribbean-Colombian fusion. Choose from the à la carte menu to explore the varying flavours of the region, and learn more about Caribbean cuisine and cooking methods.

SISU COFFEE STUDIO - PANAMA CITY

If you are looking to try some of the best coffee in the world, Sisu Coffee Studio is the place. Located within the old town of Panama City, Sisu Coffee Studio sources speciality coffee, with Geisha pour overs served alongside baked goods.

FONDA LO QUE HAY - PANAMA CITY

Showcasing the ingredients and flavours of Panama through modern dishes, Fonda Lo Que Hay should be one of your first reservations. Gracing top restaurant lists, the seafood here is some of the freshest you will try. Our recommendation is the Tuna Cassava Tostada and in-famous Sexy Clams.

WHERE TO STAY

OSH HOTEL - CARTAGENA

Located within thriving Getsemi, OSH Hotel’s architectural design has every amenity you should desire. Fit with two large pools, daybeds, bars and a gym, everything you should require after a morning strolling the humid streets of Cartagena.

AMARLA BOUTIQUE HOTEL - CARTAGENA AND PANAMA CITY

If a small boutique hotel with history is more your style, then check in to Amarla Boutique Hotel with outposts in Cartagena and Panama City. Fitted with colonial charm and perfectly located in both cities, this is our pick for an intimate and tailored experience.

AMERICAN TRADE HOTEL - PANAMA CITY

Once the headquarters of a trade company, American Trade Hotel is now a divinely renovated modern hotel, one that retains its vintage feel. Perfectly situated in the old town, enjoy the old world charm of the lobby, jazz club and restaurant.

 

WELLNESS HIGHLIGHT

With the Rosario Islands only a 30-minute boat ride from Cartagena, wellness retreats are also at your fingertips. Contained on private islands where the rainforest runs into the ocean, if slowing down is what you are looking for, book a day trip where yoga, meditation and massages are the itinerary.